We've all heard that coconuts and coconut oil are healthy for you. But do you realize just how beneficial they really are? Coconuts and their oil: contain healthy fatty acids, and are high in …
Foods For A Healthy Thyroid And Liver
There is no question that your thyroid is a major gland that affects your health in many ways. Did you know that your liver and thyroid work together? So, keep both of them healthy. Here are …
Continue Reading about Foods For A Healthy Thyroid And Liver →
Where Are The Bees?
In 2013, I read a really good article from Waking Times about honey bees. What's amazing is that today, almost 10 years later, we haven't done much more to help the bees, which are now an endangered …
How Chaga Mushrooms Boost Your Health
Have you ever heard of Chaga tea? Did you know that the Chaga mushroom can help prevent cancer, assist in cancer recovery, and support your immune system to resist high blood pressure, high blood …
Continue Reading about How Chaga Mushrooms Boost Your Health →
Does Food Make You Sleepy?
Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
When Your Body Attacks Its Food – Eat Raw
Eat raw. No, I'm not suggesting tar-tar (raw meat), but uncooked foods are generally more healthy (and natural) as opposed to cooked foods. Raw foods contain the enzymes needed for the …
Continue Reading about When Your Body Attacks Its Food – Eat Raw →
