Alternative Health and Holistic Nutrition
Eat foods rich in iodine for thyroid health. Good sources of iodine are seafood and saltwater fish, kelp and spirulina, organic milk and yogurt, as well as cranberries and strawberries. Get your …
Continue Reading about Healthy Recipes For Thyroid Health And Weight Management →
Did you know that iodine is an essential nutrient for thyroid health? Do you know which foods iodine is found in? Iodine Iodine is an element needed for the production of thyroid hormones. Foods with …
Every time I do a hair analysis, each of my clients is deficient in some sort of essential nutrient. I am a big believer in supplementing with a quality multivitamin and trace mineral complex because …
Continue Reading about Buy These Foods Rich In Essential Nutrients →
Are you looking for more protein in your diet and want to add some vitamins to maintain your health and keep the weight off? Well, have you tried Spirulina, which many nutritionists call the most …
Continue Reading about Try The Most Nutritious Food On The Planet – Spirulina →
If you missed any of the speakers (including me) for the Kick Sugar Summit, here is the list of speakers for Encore Week. Thanks to the many people who listened to my interview for sending me …
Continue Reading about Join Me 3-13-18 For Encore Week – Kick Sugar Summit →
B vitamins don't have the razzle-dazzle like the antioxidants have, but they are extremely important to your health, growth and development, aging, sex drive, and mental well-being. That sounds …
If you want to prevent future health issues in a natural and easy way, then download my FREE Detox Program.
*email confirmation required! Zero spam tolerance
