Q: Oh man. It's autumn, and as beautiful as it is in Iowa right now, my family's allergies are out of control. How would you handle a pollen allergy in a 4 year old boy? My son is suffering big …
Follow Your Nose To Avoid Getting Sick
Your nose is a main portal where toxins enter your body. This is why people wear face masks. This is a good reason why you should flush your nose with saline when toxins are ambient. The saline …
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Food Remedy Series: The Best Foods To Eat When You Have A Cold
There is no doubt that cold weather mirrors bad head colds and the flu. If you are coming down with a cold, there are foods that you can eat to help your body resist getting worse. Vitamin C The most …
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5 Tools To Avoid A Cold And The Flu
During the winter months, most people stay indoors. Well, yeah. Typically, if one person gets sick, eventually the whole group comes down with it; whether it's in the office, at school, or at a …
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Be Prepared – Flu Season Is Right Around The Corner
Have you ever wondered why there is a "flu season?" Why doesn't the flu virus spread during Spring or Summer instead of the Autumn and Winter months? I read a very interesting research study from …
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A Cheap And Easy Way To Avoid The Flu
A few days ago, a light bulb went off in my head when I read a very interesting research study from MIT exposing a major discovery why the flu virus is contagious. While examining the H1N1 flu …
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