Alternative Health and Holistic Nutrition
You've probably heard of a frittata if you have been on a keto diet program. If you are not familiar with frittatas, check this recipe out - they are wonderful to keep in the fridge for snacks or …
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I write a lot about the healthy benefits of lemons, and I'm doing it again. Lemons are a gift from Nature - they balance your health in so many ways. In a nutshell, lemons work so well because they …
Thyroid health affects you in so many ways - including your weight. On a daily basis, it's important to eat foods rich in iodine for thyroid health. Some of the best sources of iodine are …
I start my day off right with a fruit and protein smoothie. Smoothies and meal replacements do work for lots of reasons. Try a smoothie and meal replacement program for 2 weeks, and see if you feel …
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Hi Dr. Hull. I hope you get my case history because I am desperate for help. I am only 19 years old, but I am old enough to know that something isn't right with me, and the doctors don't know …
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Apple cider vinegar. It typically sits in the pantry unused, but it shouldn't be passed by. Apple cider vinegar is becoming more popular these days, and it's used regularly by many people because …
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