Do you detox in some way everyday? You should. Detoxing is merely cleaning your body - just like you clean your house. When dirt and grim build up, microbes and other nasty things move in. So, …
Dust Your House. Clean The Filters. Detox Your Body.
Do you dust your house or wash your car? If you don’t, you'll be hiring contractors and will be in and out of the mechanic because both get quite a build-up of dust, dirt, and toxic chemical …
Continue Reading about Dust Your House. Clean The Filters. Detox Your Body. →
What A Diet Really Means To YOU
Are you on a "diet?" Before you start yet another diet, think about what a diet really means. Begin a diet keeping in mind that diet means a permanent eating plan. And to be realistic, there is no …
Wellness Wednesday Live Stream – Is The Paleo Diet Healthy For YOU? Wed Jan 22, 2020 11:00 AM CST
Join me on the Wellness Wednesday Live Stream with Bold and Beyond Wednesday January 22, 2020 at 11:00 AM CST. We're talking about The Paleo Diet. Is it healthy or not? We'll share tips on how …
The Harmful Effects Of Aspartame On Your Genes
People ask me all of the time why aspartame is still on the market if it has been proven dangerous to your health. Good question. As I wrote in Sweet Poison, there is plenty of reputable …
Continue Reading about The Harmful Effects Of Aspartame On Your Genes →
Wellness Wednesday Live Stream – How To Balance A Busy Lifestyle, Wed Jan 15, 2020 12:00 PM (noon) CST
Join me on the Wellness Wednesday Live Stream with Bold and Beyond Wednesday January 15, 2020 at noon (12:00 PM) CST. We're talking about what does healthy look like. The key is consistency when …
