A spoonful of honey might save your life. Yep - eating a spoonful of honey every day provides many health benefits. Honey has been used for its nutritional benefits since ancient times, and can …
The Health Benefits Of Cinnamon – Ceylon Versus Saigon
Cinnamon is the second most popular spice, after black pepper, in the United States and Europe. There are two main types of cinnamon: cassia (typically labeled Saigon cinnamon) and Ceylon. Ceylon …
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Thank You , Mother Nature, For The Natural Sweetness Of Food
Ah sugar. We tend to forget that sweetness is actually a by-product of food, real food that is. This is nature’s way of providing nutritious foods for energy, and there's some pleasure in it, …
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Diet Sweeteners Make Your Body Work Harder
When you ingest a toxin, your body has to work harder to eliminate it. It's a natural toxin therapy. And the stress on your body increases if you use diet sweeteners. If you are diabetic or …
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And The Sweetener War Goes On – Who Do You Believe?
Today, the past proves the future. Confused? We all are today, but the past IS proving the future, and it's very eery. As a diet sweetener expert, I can see this clearly. I was on the frontlines 40 …
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So, Is Saccharin Safe To Use?
It never ceases to surprise me that people are stunned when I tell them that saccharin is safe to use, and always has been. "What!" they say. "I thought saccharin caused cancer." Well, this is …