Americans are notorious consumers of sugar and sweet-tasting foods and beverages. We have developed a relentless sweet tooth and a severe addiction to sweetness," states Joan Gussow, Ed.D., …
Sugarless Sweetening Tips To Keep Life Sweet
Are you cutting back on sugar, but don't want to use the artificial sweeteners? Well, here are some easy tips to keep life sweet without adding sugar. Never Add Extra Sweeteners Don’t use any …
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The Harmful Effects Of Aspartame On Your Genes
People ask me all of the time why aspartame is still on the market if it has been proven dangerous to your health. Good question. As I wrote in Sweet Poison, there is plenty of reputable …
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A List Of Foods Loaded With Enzymes
Following up on my recent article about the importance of enzymes for good digestion, I am sharing a list of foods loaded with plant and pancreatic enzymes. You can always add an extra …
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How Artificial Sweeteners Increase Your Appetite
Are you gaining weight while using the diet sweeteners? Do you want to know WHY? Chemical sweeteners have been proven in laboratory studies to cause weight gain. How? Well, artificial …
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Sugar Is Not The Problem – It’s Corn Syrup
From my book Sweet Poison. Perhaps the most commonly used nutritive sweetener is high-fructose corn syrup, a sweet product manufactured from cornstarch and containing a high level of fructose,” …
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