Alternative Health and Holistic Nutrition
Let me be honest - I know it seems backwards, but natural cleanses and detoxing can sometimes make your symptoms worse. This warning is actually a good sign that your detox is working, though. A …
Continue Reading about Some Not-So-Pretty Responses To Detoxification →
Whether you've been "locked inside" for too long or if you are preparing for a holiday get-together (that's an oxymoron, I'd say), looking for healthy recipes is aways a good thing to …
Few foods are as cool as a cucumber. Cucumbers contain many nutritional benefits, including hydrating properties and valuable nutrients. They are are 95 percent water and naturally low in calories, …
You've probably heard of a frittata if you have been on a keto diet program. If you are not familiar with frittatas, check this recipe out - they are wonderful to keep in the fridge for snacks or …
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Have you ever wondered why cola companies sell so many different types of diet drinks? Diet cola is diet cola, right? I guess when you have a cola that makes big profits, you try to duplicate …
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Most commercial insect repellants contain a chemical known as DEET® and should be used with caution, if at all. Many studies over the years have found that DEET has harmful health effects. One …
Continue Reading about Avoid DEET If Possible – It’s A No Brainer →
