Few foods are as cool as a cucumber. Cucumbers contain many nutritional benefits, including hydrating properties and valuable nutrients. They are are 95 percent water and naturally low in calories, …
Try Frittatas For Weight Loss – And Because They’re Really Good
You've probably heard of a frittata if you have been on a keto diet program. If you are not familiar with frittatas, check this recipe out - they are wonderful to keep in the fridge for snacks or …
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Discontinued Colas That Didn’t Make Big Profits
Have you ever wondered why cola companies sell so many different types of diet drinks? Diet cola is diet cola, right? I guess when you have a cola that makes big profits, you try to duplicate …
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Avoid DEET If Possible – It’s A No Brainer
Most commercial insect repellants contain a chemical known as DEET® and should be used with caution, if at all. Many studies over the years have found that DEET has harmful health effects. One …
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Oh No – It’s Allergy Season Again
Q: Oh man. It's autumn, and as beautiful as it is in Iowa right now, my family's allergies are out of control. How would you handle a pollen allergy in a 4 year old boy? My son is suffering big …
Magnesium Isn’t Just For Your Bones
Magnesium is a very popular vitamin, and many of you take it, but periodically check your magnesium levels to confirm that you need an extra supplement. Up to 75% of Americans may be magnesium …
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