I grew up with a father who dropped a tiny white pellet into his coffee every morning. That tiny pellet was saccharin, a sweetener daddy first started using in India during WWII in the 1940s. …
No, You’re Not Cuckoo – Lithium Really Is Healthy For You
On November 19, 1975, the movie One Flew Over The Cuckoo's Nest opened in theaters. It's one of those movies that you'll never forget, and Jack Nicholson totally changed the way people think …
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Here’s A Key To Staying Healthy – Believe It
I have been in the alternative health field since 1991. Actually, I was born into alternative health - I knew as a kid that given the right health tools, my body could heal itself pretty darn …
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What Is Your Health IQ?
No one reading this is old enough to remember when margarine first came on the American market in 1870, but many of you might remember the 1960s when margarine was "heavily marketed" as a solution to …
Give Your Body A Break – Take A Multi-Vitamin
A common question I am often asked is "If I eat right, why do I need to take a multi-vitamin?" Logical thought. In today's world, though, we need to give our bodies a break, and that means that we …
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Teach Your Children The Difference Between Real And Toxic
In 2013, I received a letter from an amazing 11 year old, Eva. I'll never forget it. Eva is now 15 years old, and I bet she is tearing it up. A real leader. The head of her class. She's probably …
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