Did you know that iodine is an essential nutrient for thyroid health? Do you know which foods iodine is found in? Iodine Iodine is an element needed for the production of thyroid hormones. Foods with …
Summer Changes And Remodeling
Happy Summer 2018 (and Winter 2018 in the Southern Hemisphere). I have been posting less this summer due to lots of busy events, but I want my readers to know that lots of these changes are directly …
Buy These Foods Rich In Essential Nutrients
Every time I do a hair analysis, each of my clients is deficient in some sort of essential nutrient. I am a big believer in supplementing with a quality multivitamin and trace mineral complex because …
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The Secret To Saccharin: Don’t Use Too Much Or It Tastes Bitter
From Splenda® Is It Safe Or Not? by Janet Starr Hull, PhD, CN I am starting this article on “healthy sweeteners” with an “artificial sweetener” most people think causes cancer, but saccharin is the …
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Depressed? Here’s Some Natural Ways To Fix It.
Have you been on edge lately? Feeling a little sad, depressed, or hopeless? Everyone feels sad or low sometimes, but these feelings usually pass with a little time. Before you are diagnosed with …
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Two Case Histories – Vanishing Skin Cancer and Free of Prostate Cancer
From The Richardson Cancer Prevention Diet by Janet Starr Hull, PhD, CN Learning about other people's experiences is a great way to help when you are healing from a disease diagnosis. What works for …
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