Alternative Health and Holistic Nutrition
I recently received a very somber letter from the widow of J-P. It's a very personal letter; J-P wrote it before he died. According to his surgeon, he died from aspartame poisoning. Before he died, …
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I am often asked the question, "What do I use as a safe sweetener?" My answer is "nothing." Don't add any extra sweetness to your foods, at all. Natural foods are naturally sweet, and your body …
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Have you noticed that when you detox, you lose weight? Look at it another way - have you ever experienced gaining weight no matter how much you exercise and eat right? Well, you are not alone. Many …
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The summer heat may still be blazing for many of you, but autumn will be here before you know it. Now is a good time to detox from your summer fun. Ice cream. Colas. Beer. Outdoor barbecues. Chips …
Do you remember selling home-made lemonade as a kid? While your mom or dad helped you make a pitcher of fresh-squeezed lemons sweetened with sugar, your "business partner" was setting up a rickety …
Do you have digestion problems? Here are some very easy ways to improve your digestion, and it ALL begins in your mouth. Digestion Starts In Your Mouth Digestion is one of the most important elements …
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