Every year seems to have its own focus. Last year, the focus was on change. This year is the year to ask why; maybe we can better understand these changes. I have always been a "why" person - I was …
Do Some Prevention Before You Fill That Prescription
Modern meds. Are they over-used? Over-prescribed? Over-abused? Most of us realize that medications are not what they used to be. Be cautious and do your homework when your doc pulls out his pen and …
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How To Know If You Are High In Mercury
Mercury is back in the news these days with warnings that it is still found in flu shots. And tuna? Well, mercury is still found in tuna products. There are two types of canned tuna: chunk light and …
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We Have The Solutions – We Just Aren’t Using Them
I'm from Dallas, and the senseless shootings that happened in Dallas this past week inspired this article. It got me thinking about the increasing changes in America today, and the solutions, that are …
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Freedom To Choose What’s Best For YOUR Health
It's Independence Day in the US, and that got me thinking about what "Independence Day" really means. As the fireworks go off, think about what they represent. Freedom. Celebrate your freedom to …
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Why Vaccines Were Safe – Back In The Day
Through social media, I have observed that most people do not like posts about vaccines. This puzzles me because health and wellness is connected to vaccines. Soooo, do me a favor and keep reading. …
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