Few foods are as cool as a cucumber. Cucumbers contain many nutritional benefits, including hydrating properties and valuable nutrients. They are are 95 percent water and naturally low in calories, …
Try Frittatas For Weight Loss – And Because They’re Really Good
You've probably heard of a frittata if you have been on a keto diet program. If you are not familiar with frittatas, check this recipe out - they are wonderful to keep in the fridge for snacks or …
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Discontinued Colas That Didn’t Make Big Profits
Have you ever wondered why cola companies sell so many different types of diet drinks? Diet cola is diet cola, right? I guess when you have a cola that makes big profits, you try to duplicate …
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Magnesium Isn’t Just For Your Bones
Magnesium is a very popular vitamin, and many of you take it, but periodically check your magnesium levels to confirm that you need an extra supplement. Up to 75% of Americans may be magnesium …
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How To Shrink Your Lumps And Bumps
Many people have lumps and bumps somewhere between head to toe. They don't hurt. They're just annoying .... and lumpy. Most of the time, these "cysts" are harmless, but if you tend to get them, …
How To Know If You Need Salt Or Not
Have you been told to avoid salt? Many people avoid salt, but salt has been the victim of some bad press. It's not the salt as much as needing to monitor the type of sodium that you use. Salt is …
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