Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
When Your Body Attacks Its Food – Eat Raw
Eat raw. No, I'm not suggesting tar-tar (raw meat), but uncooked foods are generally more healthy (and natural) as opposed to cooked foods. Raw foods contain the enzymes needed for the …
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Try These Little Silver Bullets For Better Health
Are you suffering with a health condition that just won't go away? Oh, another doctor referral. Yet another doctor's visit. More lab tests. No answers. Everyone is searching for a silver bullet …
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Maintaining Your Health – Everyone Can Use A Pep Talk
No matter your age, everyone needs support - especially during trying times - like today. When life gets stressful and confusing, your attitude can affect your health. I am a big believer in the …
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Never Use Vitamin C From Corn
Vitamin C isn't what it used to be. Back in the olden days, Vitamin C powders were made from the Sago Palm and from cherries. And boy, did they work. Like most things today, quality runs behind …
Grandma’s Nighttime Toddy Was A No-No
Hopefully, you're old enough to remember what this means - grandma's nighttime toddy. Back in the day before sleep aids, like sleeping pills, people had to invent various ways to make them sleepy. …
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