Alternative Health and Holistic Nutrition
Do you have digestion problems? Here are some very easy ways to improve your digestion, and it ALL begins in your mouth. Digestion Starts In Your Mouth Digestion is one of the most important elements …
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I'm from Dallas, and the senseless shootings that happened in Dallas this past week inspired this article. It got me thinking about the increasing changes in America today, and the solutions, that are …
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It's Independence Day in the US, and that got me thinking about what "Independence Day" really means. As the fireworks go off, think about what they represent. Freedom. Celebrate your freedom to …
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What is the first thing that you do when you wake up every morning? I keep a glass of water by my bed, and I drink it down first thing in the morning upon rising. After that, I let my dogs outside …
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It's summer on the northern-half of the planet, so it's a perfect time to get more exercise and natural vitamin D. Here's some of my healthiest tips to enjoy the sunshine: Tip #1 Don't be afraid of …
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Through social media, I have observed that most people do not like posts about vaccines. This puzzles me because health and wellness is connected to vaccines. Soooo, do me a favor and keep reading. …
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