Alternative Health and Holistic Nutrition
Have you ever played with magnets? Did you know your body is filled with little magnets? Zinc is like the positive pole of a magnet, and toxins, like viruses, are a negative pole. When a virus …
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Are you worried about about weird health symptoms? You go to your doctor concerned, but nothing shows up on the traditional lab tests. So then your doctor tells you: it's all in your head; …
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Everyone requires several servings of fruits each day, even diabetics. But, here's the trick .... Ripe fruits contain more of your needed enzymes, minerals from the soil, and vitamin A. When you …
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My diagnosis of Grave's disease in 1991 (an incorrect diagnosis, mind you) was actually a blessing. It was a gift that changed my life because it was a major wake-up call. Facing a deadly illness …
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Ah, cinnamon. Cinnamon rolls, spiced tea and hot apple cider with a cinnamon stick. Cinnamon is an old-school comfort food, but it has awesome health benefits. Especially for your blood …
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Antioxidants are substances that protect your cells against free radicals. What are free radicals? Free radicals are sneaky little buggers that damage tissues when they are inside of your body. …
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