Your liver is the largest internal organ in your body, and it houses more blood than your heart. A threat to the health of your liver typically means a threat to your overall health. Your …
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The Difference Between Unhealthy Salt And Healthy Sodium
It is difficult for most people to avoid eating some amount of sodium chloride (table salt), so if you use "table salt", select a form of salt (sodium + chloride + other minerals) that is pure and …
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Have You Heard Of Acesulfame K?
This sweetener is yet another chemical sugar that you may not be aware of. Popular in Europe and Canada, Ace-K is now one of the top two commercial sweeteners used mostly in the sweetener blends. So, …
Are You Dying To Be Thin?
Most people want to know if the diet sweeteners really help them lose weight. The research shows that artificial sweeteners actually cause weight gain, and with obesity at an all time high, people are …
Headaches + Depression = Depleted Lithium
Do you know what your lithium levels are? Are you experiencing headaches, anxiety or depression? Well, your headaches and malaise may be from depleted lithium levels, and this can be a …
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Probiotics – Hit Em’ Hard
It is VERY important to listen to your gut. Pay attention to probiotics because they can protect you from the abundance of chemicals saturating our foods and drinks. The importance of …
