Alternative Health and Holistic Nutrition
Have you heard of phytochemicals? These special little compounds are important to your health, but they often go unnoticed. Phytochemicals have been used as poisons and used in medicine. They are …
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The health benefits of vitamin C go back a long way. History shows that vitamin C has been used to prevent colds, flu, and allergies for centuries. The Key To Vitamin C The key to vitamin C's …
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We've all heard that coconuts and coconut oil are healthy for you. But do you realize just how beneficial they really are? Coconuts and their oil: contain healthy fatty acids, and are high in …
There is no question that your thyroid is a major gland that affects your health in many ways. Did you know that your liver and thyroid work together? So, keep both of them healthy. Here are …
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In 2013, I read a really good article from Waking Times about honey bees. What's amazing is that today, almost 10 years later, we haven't done much more to help the bees, which are now an endangered …
Have you ever heard of Chaga tea? Did you know that the Chaga mushroom can help prevent cancer, assist in cancer recovery, and support your immune system to resist high blood pressure, high blood …
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