I write a lot about the healthy benefits of lemons, and I'm doing it again. Lemons are a gift from Nature - they balance your health in so many ways. In a nutshell, lemons work so well because they …
Is The Sodium War Over?
Do you remember the war on sodium in the 1980s and 1990s? All you heard was how harmful sodium was for your health. Fake "salts" were created, and sodium was diluted with harmful chemicals and sold …
Healthy Recipe – Thyroid Health
Thyroid health affects you in so many ways - including your weight. On a daily basis, it's important to eat foods rich in iodine for thyroid health. Some of the best sources of iodine are …
How To Control Your pH To Maintain Good Health
The pH of all living things is a key element critical to its survival. Plants, animals, insects, and water. Your body pH is something that you should monitor periodically to maintain good …
Continue Reading about How To Control Your pH To Maintain Good Health →
Do You Drink Flavored Water Because Plain Water Gets Boring?
A few years ago, I got a call from CBS Morning News to fly to New York to film a segment on flavored water. As much as I wish that I could have rearranged my schedule, I was not able to grant the …
Continue Reading about Do You Drink Flavored Water Because Plain Water Gets Boring? →
Back To The Future – Buy Local
Did you ever sell homemade lemonade as a kid? Have you picked your own pumpkins right out of the pumpkin patch or harvested apples for homemade apple pie? Those were the days. I wonder how many …
