There's a new buzzword today - it's called FatPhobia. Originally, FatPhobia was defined as a pathological fear of being fat, but the sign of the times today is changing this …
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Salt And Sodium Aren’t The Same Thing – Without It, You Can’t Stay Alive
Sodium is critical to stay alive, and it is one of the basic elements from which your body is made. Every cell in your body depends on sodium, which circulates in your body fluid from cell to cell …
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Humans Aren’t Like Other Animals – We Need More Vitamin C To Stay Healthy
Have you ever wondered why your dog or cat never catch a cold? Horses and turtles never get the flu. Well, most every animal makes their own vitamin C in their livers, and they make more if …
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It Isn’t Nuts To Be Nuts About Nuts
If you are hungry most of the time or on the run most of the day, try keeping some fresh nuts on hand to provide you some energy and satisfy your hunger. Staying active is a good thing, but you …
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Are You Afraid Of Change?
This year is proving to be a very interesting time, with lots of needed changes ahead. May this be the year that we reclaim our freedom of choice, all over the world. My question to you is "are you …
Don’t Waste Your Money On Calcium
If you're taking a calcium supplement, do you know where it comes from or what form of calcium that you are using? If it's the wrong form of calcium, you may be wasting your money because it's …
