Most of us assume that snacking throughout the day will cause weight gain, but actually, this is the healthiest way to eat. Horses, cows, and tortoises (just to name a few awesome animals) graze …
You’ve Gotta Love Your Liver
Your liver is the largest internal organ in your body, and it houses more blood than your heart. A threat to the health of your liver typically means a threat to your overall health. Your Liver The …
Losing Weight Starts With Detoxing
American waistlines are growing. As we eat more chemically adulterated foods, we are getting fatter; our kids are overweight at very young ages, and it's hard to lose weight. I don't …
We Are Finally Ditching The Diet Fizz
The evidence that diet sweeteners destroys human health has been there all along. Researchers warned us as early as the 1960s that aspartame was harmful to our health and would cause epidemic …
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