Think lemon. It's a beautiful sleek, yellow fruit. Typically, people simply squeeze lemons in water or tea, and most are familiar with the traditional uses for lemons to soothe sore throats and add …
What Does Apple Cider Vinegar Do For You?
Apple cider vinegar. It typically sits in the pantry unused, but it shouldn't be passed by. Apple cider vinegar is becoming more popular these days, and it's used regularly by many people because …
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The Mysterious Coronavirus – Some Prevention Tips
Many are hearing about the Coronavirus. Many don't want to know about it. It's scary. Many are freaking out over this. Some think it's manufactured. Bottomline, all of us need to learn …
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Wellness Wednesday Live Stream – All About The Coronavirus, Wed Feb 12, 2020 12:00 PM CST
Join me on the Wellness Wednesday Live Stream with Bold and Beyond Wednesday February 12, 2020 at 12:00 PM CST. We're talking about the Coronavirus, and I'll go into what it is, where it is going, …
It’s OK To Get Hungry
Are you hungry a lot? Do you fight it? Do you put off eating when your body is telling you it needs to eat, or possibly grab a diet cola, some sugarless gum, or something else to mask your …
Drink Plenty Of Water To Avoid Getting Crusty
Most people know that they are 2/3 water, but many don't realize that within this water, you are 75% salt water. Simply taste a tear or a bead of sweat for its salt content. Now you know why …
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