One of my son's friends came to my office the other day after working out at the gym. She was complaining of getting headaches after her spin class, and she asked for some advice. She was ready to …
Xylitol And The Sugar Alcohols Are If-y Trigger Foods
I am asked a lot if the sugar alcohols are safe sweeteners. Well, I am not a fan of sugar alcohols when they have been extracted from their natural sources. With that said, I favor them over …
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How Sweetener Science Is Rigged
Why does the United States continue to ignore the research proving that aspartame is a carcinogen, and that sucralose causes renal issues, infertility, and breathing difficulty in lab studies? Is …
What Splenda® Is Really Made Of
How Do They Make Splenda? From Splenda: Is It Safe Or Not? Splenda (sucralose) is created in the lab, using a complex process involving dozens of chemicals you and I can barely pronounce - let alone …
Leveling The Playing Field Exposes Corruption
No one can win a fight that's rigged. Truth remains hidden amid lies, and many good-hearted people have suffered at the hands of con artists and cheaters. This isn't anything new - scams, shams, and …
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The Hidden Costs Of Soda
I recently received this interesting email and video link that I thought I would pass on to you. I always want to remind my readers, however, that turning to "diet drinks" is NOT the solution to …