Are you hungry all the time? Science shows that the diet sweeteners increase hunger. Most people agree - you don’t feel satisfied after eating a sugar-free snack or meal. Many scientific studies show …
Are You Afraid Of Sugar? This Is What You Do
Nobody knows more about the artificial sweeteners than I do, and that means I know a lot about sugar, too. In my world, people don't seem as cautious about using the toxic chemical sweeteners as they …
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Acetaminophen – Understanding Why You Really Need To Be Cautious
Tylenol® is the brand name for acetaminophen, which is labeled paracetamol in some other countries. It is a common over-the-counter medication used to relieve pain and lower high fever. It’s commonly …
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If You Can’t Figure Out What’s Right – Focus On What’s Wrong
If you're unsure about what's right these days, learning what's wrong can be a solid first step, especially when it comes to your health. There's so much conflicting information, like vaccine safety …
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The Healthy Diabetic – Living Without Sugar-Free
The diet sweeteners changed our society in the 1980s when aspartame started a sugar-free fad. Crafty marketers targeted people with diabetes, convincing them that you can eat and drink all the sugary …
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Hunger May Simply Be Thirst — For Water, Not Sodas
If you're hungry, you may simply be thirsty. Drinking water can often satisfy your hunger, and this is a great way to keep you from gaining weight. Instead of grabbing a soda or diet cola, pour …
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