There's a new buzzword today - it's called FatPhobia. Originally, FatPhobia was defined as a pathological fear of being fat, but the sign of the times today is changing this …
Continue Reading about FatPhobia – The Movement To Stop “Fat Shaming” →
Alternative Health and Holistic Nutrition
There's a new buzzword today - it's called FatPhobia. Originally, FatPhobia was defined as a pathological fear of being fat, but the sign of the times today is changing this …
Continue Reading about FatPhobia – The Movement To Stop “Fat Shaming” →
What do you do when truth and knowledge is suppressed and forgotten? You do what you can to get the truth out there for people to see. When I first wrote Sweet Poison, my publisher had me on a …
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No need for excuses if you need to lose 20 pounds or melt away pesky belly fat. Join the club, but I have some ideas for you. Here are some tips to help you lose weight and prevent weight …
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Trace minerals and essential nutrients may be tiny, but they are much more powerful than you think. Here's an example - if you have hair loss or brittle nails, you may be low in zinc. I …
Continue Reading about Here’s A List Of Health Symptoms And What Nutrients You Need →
Ah sugar. We tend to forget that sweetness is actually a by-product of food, real food that is. This is nature’s way of providing nutritious foods for energy, and there's some pleasure in it, …
Continue Reading about Thank You , Mother Nature, For The Natural Sweetness Of Food →
Sometimes, good health is simple - start a new daily routine of getting a good night's sleep and exercising daily. If you're having trouble sleeping, try these tips: don't eat a …
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